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Train Gyms
HOME
ABOUT US
SERVICES & PRICES
CLASS SCHEDULE
CONTACT US
GALLERY
HOME
ABOUT US
SERVICES & PRICES
CLASS SCHEDULE
CONTACT US
GALLERY
FREE TRIAL / SIGN UP HERE

๐Ÿ“LocationS

TRAIN NENAGH | Unit 8 , Tyone , Castlebrand , Nenagh , Co.Tipperary . E45TY04

TRAIN LIMERICK | Unit1 , Lidl Building , Alphonsus St., Dock Rd, Co.Limerick V9472XH

๐Ÿ“ง Contact

megan@trainnenagh.com

info@trainlimerick.com

FOLLOW US @TRAIN_GYMS

FOLLOW US @TRAIN_GYMS FOLLOW US @TRAIN_GYMS

โœจBridges & Balance Fundraiser w/ @ebb_and_flow.ie โœจ On Saturday we had a lovely morning after our Saturday Sweat class with Aoife from @ebb_and_flow.ie for a great cause @pieta.house ๐Ÿคฉ ๐Ÿ™ We took some time to relax , get comfortable & breath before setting out on our walk across the 3 Bridges and we then came back and enjoyed some Yoga , Stretching & Relaxation time . ๐Ÿง˜‍โ™€๏ธ๐Ÿค— We finished of with some Tea , Chats and delicious treats thanks to the lovely @bridge14coffee ๐Ÿ˜๐Ÿคค This weekend have our Christmas Training morning in Nenagh followed by our members night out - we still have our fundraiser link in our bio and would appreciate any donations while the link is still active ๐Ÿ™๐Ÿ”— We look forward to 2025 already @train_gyms ๐Ÿ˜โœจ
Mondays @train_gyms ๐Ÿ˜๐Ÿคฉ We love getting the week off on the right foot at TRAIN - especially on Mondays โœ… Have you tried out one of our many classes yet ? Check out our websites or highlights for class schedules in both our locations , we really do have something for everyone .๐Ÿคฉ Cardio & Core ๐ŸซStrength & Conditioning ๐Ÿ’ช๐ŸฝCross - Training ๐Ÿ‹๏ธ‍โ™€๏ธPilates +Yoga ๐Ÿง˜‍โ™€๏ธ & More ๐Ÿ˜ Drop us a DM with the word "FREE" and we will get you set up for your first class , For FREE ๐Ÿ†“ #Buildingbetterpeople #Traingyms #TrainNenagh #TrainLimerick
๐Ÿšจ๐—•๐—Ÿ๐—”๐—–๐—ž ๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐——๐—˜๐—”๐—Ÿ๐—ฆ ๐Ÿšจ ๐Ÿšจ๐—–๐—›๐—˜๐—–๐—ž ๐—ข๐—จ๐—ง ๐—ข๐—จ๐—ฅ ๐—ข๐—™๐—™๐—˜๐—ฅ๐—ฆ ๐—™๐—ข๐—ฅ ๐—” ๐—Ÿ๐—œ๐— ๐—œ๐—ง๐—˜๐—— ๐—ง๐—œ๐— ๐—˜ ๐—ข๐—ก๐—Ÿ๐—ฌ๐Ÿšจ ๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐“๐‘๐€๐ˆ๐ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ ๐จ๐ง ๐š ๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐š๐œ๐ค? 16 แด„สŸแด€๊œฑ๊œฑ แด˜แด€แด„แด‹ €140.00 ~16 ๊œฐแดส€ แด›สœแด‡ แด˜ส€ษชแด„แด‡ แด๊œฐ 12 8 แด„สŸแด€๊œฑ
๐Ÿšจ๐—•๐—Ÿ๐—”๐—–๐—ž ๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐——๐—˜๐—”๐—Ÿ๐—ฆ ๐Ÿšจ ๐Ÿšจ๐—–๐—›๐—˜๐—–๐—ž ๐—ข๐—จ๐—ง ๐—ข๐—จ๐—ฅ ๐—ข๐—™๐—™๐—˜๐—ฅ๐—ฆ ๐—™๐—ข๐—ฅ ๐—” ๐—Ÿ๐—œ๐— ๐—œ๐—ง๐—˜๐—— ๐—ง๐—œ๐— ๐—˜ ๐—ข๐—ก๐—Ÿ๐—ฌ๐Ÿšจ ๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐“๐‘๐€๐ˆ๐ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ ๐จ๐ง ๐š ๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐š๐œ๐ค? 16 แด„สŸแด€๊œฑ๊œฑ แด˜แด€แด„แด‹ €140.00 ~16 ๊œฐแดส€ แด›สœแด‡ แด˜ส€ษชแด„แด‡ แด๊œฐ 12 8 แด„สŸแด€๊œฑ๊œฑ แด˜แด€แด„แด‹ €80.00 ~ 20% แด๊œฐ๊œฐ แดแดœส€ 8 แด„สŸแด€๊œฑ๊œฑ แด˜แด€แด„แด‹ ๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐—จ๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐€๐œ๐œ๐ž๐ฌ๐ฌ ๐š๐ญ ๐“๐‘๐€๐ˆ๐ ๐†๐ฒ๐ฆ๐ฌ ? แดกแด‡ สœแด€แด แด‡ แดœแด˜ แด›แด 20% แด๊œฐ๊œฐ แดแดœส€ แดแดษดแด›สœสŸส แด…/แด… ส€แด€แด›แด‡๊œฑ แดกสœแด‡ษด แด˜แด€ษชแด… ษชษด ๊œฐแดœสŸสŸ: 3 แดแดษดแด›สœ๊œฑ แดœษดสŸษชแดษชแด›แด‡แด… ษช๊œฑ ษดแดแดก แดษด แด๊œฐ๊œฐแด‡ส€ ๊œฐแดส€ €265.00 ~๊œฑแด€แด แด‡ แดœแด˜ แด›แด €65.00 6 แดแดษดแด›สœ๊œฑ แดœษดสŸษชแดษชแด›แด‡แด… ษช๊œฑ ษดแดแดก แดษด แด๊œฐ๊œฐแด‡ส€ ๊œฐแดส€ €528.00 ~๊œฑแด€แด แด‡ แดœแด˜ แด›แด €132.00 T&c's Apply : **Any current members on a monthly direct debit with us must send us an email to put your current active membership on hold the set period , it will be non-refundable . **Class packs have a 3 Months expiration date with no extensions or refunds allowed. **Unlimited Access to all CURRENT program & classes on offer. This offer does not include new programs & classes that may be added to our timetables in the future . **Class packs are not on offer to members on any current monthly DD with us ๐Ÿ’ฐ๐†๐Ž ๐’๐€๐•๐„ ๐˜๐Ž๐”๐‘๐’๐„๐‹๐… ๐’๐Ž๐Œ๐„ ๐Œ๐Ž๐๐„๐˜๐Ÿ’ฐ โณ๐Ž๐…๐…๐„๐‘๐’ ๐€๐•๐€๐ˆ๐‹๐€๐๐‹๐„ ๐”๐๐“๐ˆ๐‹ ๐Ÿ๐Ÿ—/๐Ÿ๐Ÿ/๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’ โณ
๐Ÿ’.๐Ÿ‘๐ŸŽ๐๐Œ ๐‚๐‹๐€๐’๐’๐„๐’ ๐„๐•๐„๐‘๐˜๐ƒ๐€๐˜ ๐Ÿ˜| ๐Ÿ“๐šƒ๐š๐™ฐ๐™ธ๐™ฝ ๐™ป๐™ธ๐™ผ๐™ด๐š๐™ธ๐™ฒ๐™บ We love adding more classes to our schedules @train_gyms ๐Ÿš‚ We now have classes DAILY at 4.30PM at Train Limerick to help YOU get all your training done mid-week๐Ÿ˜ To Boo
๐Ÿ’.๐Ÿ‘๐ŸŽ๐๐Œ ๐‚๐‹๐€๐’๐’๐„๐’ ๐„๐•๐„๐‘๐˜๐ƒ๐€๐˜ ๐Ÿ˜| ๐Ÿ“๐šƒ๐š๐™ฐ๐™ธ๐™ฝ ๐™ป๐™ธ๐™ผ๐™ด๐š๐™ธ๐™ฒ๐™บ We love adding more classes to our schedules @train_gyms ๐Ÿš‚ We now have classes DAILY at 4.30PM at Train Limerick to help YOU get all your training done mid-week๐Ÿ˜ To Book your FREE CLASS now ๐Ÿ†“ Drop us a message or go ahead and CLICK the LINK in our BIO ๐Ÿ”— Get Ready to TRAIN ๐Ÿ‘Š๐Ÿผ #TrainLimerick #Buildingbetterpeople #TrainGyms #youvsyou #FUNCTIONALFITNESS #Cardio #Highintensity #strengthtraining
Our First Week of Yoga with @katheca0104 ๐Ÿ˜ We have added Yoga to our timetable on Fridays 4.30pm & Saturday 10.30am alongside our Pilates on Tuesdays at 7.30pm with @thepilatesstudioshannon ๐Ÿคฉ All of our members can book in on our app NOW if you have a monthly subscription or class pack with us , We also welcome Drop ins & PAYG €15 . Check out our Bio for Sign up Links ๐Ÿ”— PLEASE NOTE Saturday Yoga will not go ahead Saturday 30th of November , However we hope to see you all at our fundraiser event ; Next Saturdays we have our fundraiser with @ebb_and_flow.ie for our Bridges & Balance Walk, Stretch & Chats at 10.30am from Train Limerick . You can DONATE NOW or purchase your ticket to help us raise funds for @pieta.house ๐Ÿ™ We hope to see you there โ˜บ๏ธ @train_gyms @katheca0104 @thepilatesstudioshannon @ebb_and_flow.ie
โ€ผ๏ธBLACK FRIDAY SALE โ€ผ๏ธ You know we have something for everyone to enjoy @train_gyms ๐Ÿš‚ Sign up Now & Save up to 20% on class packs and monthly memberships ๐Ÿ’ฐ Offers Available for a Limited Time Only โณ Happy Friday ๐Ÿ˜ Check out our website for for more information on class times & class types to find what suits you ๐Ÿ’ช๐Ÿฝ Link is in our Bio ๐Ÿ”— @train_gyms @meganomara_pt #Traingyms #Limerick #Nenagh #GroupTraining #Motivation #Support #Classes #
Are you joining us for our first Yoga Classes this weekend w/ @katheca0104 ๐Ÿ˜ ๐Ÿง˜๐Ÿป‍โ™€๏ธ TRAIN GYMS ๐Ÿง˜๐Ÿผ‍โ™‚๏ธ PILATES & YOGA TIMES โฐ Try out our Pilates & Yoga in both Nenagh & Limerick! Whether you’re a pro ๐Ÿ˜Ž or have never tried it before, our classes are suitable for everybody! Pilates Nenagh @aligned_byalice Yoga Nenagh @croi_yoga @katheca0104 Pilates Limerick @thepilatesstudioshannon #traingyms #trainnenagh #trainlimerick #trainpilates #trainyoga #pilates #yoga
๐Ÿšจ๐—•๐—Ÿ๐—”๐—–๐—ž ๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐——๐—˜๐—”๐—Ÿ๐—ฆ ๐Ÿšจ ๐Ÿšจ๐—–๐—›๐—˜๐—–๐—ž ๐—ข๐—จ๐—ง ๐—ข๐—จ๐—ฅ ๐—ข๐—™๐—™๐—˜๐—ฅ๐—ฆ ๐—™๐—ข๐—ฅ ๐—” ๐—Ÿ๐—œ๐— ๐—œ๐—ง๐—˜๐—— ๐—ง๐—œ๐— ๐—˜ ๐—ข๐—ก๐—Ÿ๐—ฌ๐Ÿšจ ๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐“๐‘๐€๐ˆ๐ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ ๐จ๐ง ๐š ๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐š๐œ๐ค? 16 แด„สŸแด€๊œฑ๊œฑ แด˜แด€แด„แด‹ €140.00 ~16 ๊œฐแดส€ แด›สœแด‡ แด˜ส€ษชแด„แด‡ แด๊œฐ 12 8 แด„สŸแด€๊œฑ
๐Ÿšจ๐—•๐—Ÿ๐—”๐—–๐—ž ๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐——๐—˜๐—”๐—Ÿ๐—ฆ ๐Ÿšจ ๐Ÿšจ๐—–๐—›๐—˜๐—–๐—ž ๐—ข๐—จ๐—ง ๐—ข๐—จ๐—ฅ ๐—ข๐—™๐—™๐—˜๐—ฅ๐—ฆ ๐—™๐—ข๐—ฅ ๐—” ๐—Ÿ๐—œ๐— ๐—œ๐—ง๐—˜๐—— ๐—ง๐—œ๐— ๐—˜ ๐—ข๐—ก๐—Ÿ๐—ฌ๐Ÿšจ ๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐“๐‘๐€๐ˆ๐ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ ๐จ๐ง ๐š ๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐š๐œ๐ค? 16 แด„สŸแด€๊œฑ๊œฑ แด˜แด€แด„แด‹ €140.00 ~16 ๊œฐแดส€ แด›สœแด‡ แด˜ส€ษชแด„แด‡ แด๊œฐ 12 8 แด„สŸแด€๊œฑ๊œฑ แด˜แด€แด„แด‹ €80.00 ~ 20% แด๊œฐ๊œฐ แดแดœส€ 8 แด„สŸแด€๊œฑ๊œฑ แด˜แด€แด„แด‹ ๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐—จ๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐€๐œ๐œ๐ž๐ฌ๐ฌ ๐š๐ญ ๐“๐‘๐€๐ˆ๐ ๐†๐ฒ๐ฆ๐ฌ ? แดกแด‡ สœแด€แด แด‡ แดœแด˜ แด›แด 20% แด๊œฐ๊œฐ แดแดœส€ แดแดษดแด›สœสŸส แด…/แด… ส€แด€แด›แด‡๊œฑ แดกสœแด‡ษด แด˜แด€ษชแด… ษชษด ๊œฐแดœสŸสŸ: 3 แดแดษดแด›สœ๊œฑ แดœษดสŸษชแดษชแด›แด‡แด… ษช๊œฑ ษดแดแดก แดษด แด๊œฐ๊œฐแด‡ส€ ๊œฐแดส€ €265.00 ~๊œฑแด€แด แด‡ แดœแด˜ แด›แด €65.00 6 แดแดษดแด›สœ๊œฑ แดœษดสŸษชแดษชแด›แด‡แด… ษช๊œฑ ษดแดแดก แดษด แด๊œฐ๊œฐแด‡ส€ ๊œฐแดส€ €528.00 ~๊œฑแด€แด แด‡ แดœแด˜ แด›แด €132.00 T&c's Apply : **Any current members on a monthly direct debit with us must send us an email to put your current active membership on hold the set period , it will be non-refundable . **Class packs have a 3 Months expiration date with no extensions or refunds allowed. **Unlimited Access to all CURRENT program & classes on offer. This offer does not include new programs & classes that may be added to our timetables in the future . **Class packs are not on offer to members on any current monthly DD with us ๐Ÿ’ฐ๐†๐Ž ๐’๐€๐•๐„ ๐˜๐Ž๐”๐‘๐’๐„๐‹๐… ๐’๐Ž๐Œ๐„ ๐Œ๐Ž๐๐„๐˜๐Ÿ’ฐ โณ๐Ž๐…๐…๐„๐‘๐’ ๐€๐•๐€๐ˆ๐‹๐€๐๐‹๐„ ๐”๐๐“๐ˆ๐‹ ๐Ÿ๐Ÿ—/๐Ÿ๐Ÿ/๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’ โณ
OUR TRAIN TEENS IS STAYING ๐Ÿ˜ We are on our last week of our first intake which was a great success for all attendees ๐Ÿ‘ So much so that TRAIN TEENS will continue on Fridays at 4-5pm in Nenagh . ๐Ÿ˜ We want our Nenagh Teens to get as confident as t
OUR TRAIN TEENS IS STAYING ๐Ÿ˜ We are on our last week of our first intake which was a great success for all attendees ๐Ÿ‘ So much so that TRAIN TEENS will continue on Fridays at 4-5pm in Nenagh . ๐Ÿ˜ We want our Nenagh Teens to get as confident as they can in the gym , learn how to train effectively + safely , enjoy the benefits of physical activity and most of all have an encouraging environment to train in ๐Ÿคฉ Our TRAIN TEENS class will be a pathway for teens to join our other mainstream classes : once we feel they are at a level suitable to join our main classes here at Nenagh we will be thrilled to see them attend some other classes on our weekly timetable. TRAIN TEENS can join our gym on a Monthly Membership €65.00 p/month for those that would like to attend other classes during on our timetable , 8 Class Pack €100, 12 Class Pack €140 Or as Drop Ins for €15.00 ๐Ÿ’ช Please note TEENS Monthly Memberships will include limited class access until they have attended our TRAIN TEENS class . Parents / Guardians must speak to our coaches prior to attending other classes . To get in touch now : Email Megan@trainnenagh.com Message @train_gyms #BuildingBetterPeople #TrainGyms #TrainNenagh
Timetable Update - November 2024๐Ÿš‚ ๐ŸŒธ New LADIES ONLY Strength & Stretch class Thursdays 4.30pm & 6.30pm ๐Ÿง˜๐Ÿป‍โ™€๏ธ Pilates will continue in Limerick with @thepilatesstudioshannon Tuesdays at 7.30pm ๐Ÿง˜๐Ÿป‍โ™€๏ธ Yoga is coming to Limeick at
Timetable Update - November 2024๐Ÿš‚ ๐ŸŒธ New LADIES ONLY Strength & Stretch class Thursdays 4.30pm & 6.30pm ๐Ÿง˜๐Ÿป‍โ™€๏ธ Pilates will continue in Limerick with @thepilatesstudioshannon Tuesdays at 7.30pm ๐Ÿง˜๐Ÿป‍โ™€๏ธ Yoga is coming to Limeick at 4.30pm Fridays & 10.30am Saturdays w/ @katheca0104 ๐Ÿš‚ Pre-Season Team slots are filling up in Nenagh so get in touch ASAP ๐Ÿง˜๐Ÿป‍โ™€๏ธSunday Yoga at Nenagh is on at 10am with @croi_yoga ๐Ÿš‚4.30pm Mondays, Wednesdays , Thursday & Fridays in Limerick ๐Ÿ”ฅ ๐Ÿ’ชTRAINTEENS is staying ๐Ÿ˜ Get your Free Trial Now | Link in Bio ๐Ÿ‘Š๐Ÿผ
โœจBridges & Balance Fundraiser w/ @ebb_and_flow.ie โœจ On Saturday we had a lovely morning after our Saturday Sweat class with Aoife from @ebb_and_flow.ie for a great cause @pieta.house ๐Ÿคฉ ๐Ÿ™ We took some time to relax , get comfortable & brea
Mondays @train_gyms ๐Ÿ˜๐Ÿคฉ We love getting the week off on the right foot at TRAIN - especially on Mondays โœ… Have you tried out one of our many classes yet ? Check out our websites or highlights for class schedules in both our locations , we really
๐Ÿšจ๐—•๐—Ÿ๐—”๐—–๐—ž ๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐——๐—˜๐—”๐—Ÿ๐—ฆ ๐Ÿšจ ๐Ÿšจ๐—–๐—›๐—˜๐—–๐—ž ๐—ข๐—จ๐—ง ๐—ข๐—จ๐—ฅ ๐—ข๐—™๐—™๐—˜๐—ฅ๐—ฆ ๐—™๐—ข๐—ฅ ๐—” ๐—Ÿ๐—œ๐— ๐—œ๐—ง๐—˜๐—— ๐—ง๐—œ๐— ๐—˜ ๐—ข๐—ก๐—Ÿ๐—ฌ๐Ÿšจ ๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐“๐‘๐€๐ˆ๐ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ ๐จ๐ง ๐š ๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐š๐œ๐ค? 16 แด„สŸแด€๊œฑ๊œฑ แด˜แด€แด„แด‹ €140.00 ~16 ๊œฐแดส€ แด›สœแด‡ แด˜ส€ษชแด„แด‡ แด๊œฐ 12 8 แด„สŸแด€๊œฑ ๐Ÿ’.๐Ÿ‘๐ŸŽ๐๐Œ ๐‚๐‹๐€๐’๐’๐„๐’ ๐„๐•๐„๐‘๐˜๐ƒ๐€๐˜ ๐Ÿ˜| ๐Ÿ“๐šƒ๐š๐™ฐ๐™ธ๐™ฝ ๐™ป๐™ธ๐™ผ๐™ด๐š๐™ธ๐™ฒ๐™บ We love adding more classes to our schedules @train_gyms ๐Ÿš‚ We now have classes DAILY at 4.30PM at Train Limerick to help YOU get all your training done mid-week๐Ÿ˜ To Boo
Our First Week of Yoga with @katheca0104 ๐Ÿ˜ We have added Yoga to our timetable on Fridays 4.30pm & Saturday 10.30am alongside our Pilates on Tuesdays at 7.30pm with @thepilatesstudioshannon ๐Ÿคฉ All of our members can book in on our app NOW if
โ€ผ๏ธBLACK FRIDAY SALE โ€ผ๏ธ You know we have something for everyone to enjoy @train_gyms ๐Ÿš‚ Sign up Now & Save up to 20% on class packs and monthly memberships ๐Ÿ’ฐ Offers Available for a Limited Time Only โณ Happy Friday ๐Ÿ˜ Check out our website fo
Are you joining us for our first Yoga Classes this weekend w/ @katheca0104 ๐Ÿ˜ ๐Ÿง˜๐Ÿป‍โ™€๏ธ TRAIN GYMS ๐Ÿง˜๐Ÿผ‍โ™‚๏ธ PILATES & YOGA TIMES โฐ Try out our Pilates & Yoga in both Nenagh & Limerick! Whether you’re a pro ๐Ÿ˜Ž or have never t
๐Ÿšจ๐—•๐—Ÿ๐—”๐—–๐—ž ๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐——๐—˜๐—”๐—Ÿ๐—ฆ ๐Ÿšจ ๐Ÿšจ๐—–๐—›๐—˜๐—–๐—ž ๐—ข๐—จ๐—ง ๐—ข๐—จ๐—ฅ ๐—ข๐—™๐—™๐—˜๐—ฅ๐—ฆ ๐—™๐—ข๐—ฅ ๐—” ๐—Ÿ๐—œ๐— ๐—œ๐—ง๐—˜๐—— ๐—ง๐—œ๐— ๐—˜ ๐—ข๐—ก๐—Ÿ๐—ฌ๐Ÿšจ ๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐“๐‘๐€๐ˆ๐ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ ๐จ๐ง ๐š ๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐š๐œ๐ค? 16 แด„สŸแด€๊œฑ๊œฑ แด˜แด€แด„แด‹ €140.00 ~16 ๊œฐแดส€ แด›สœแด‡ แด˜ส€ษชแด„แด‡ แด๊œฐ 12 8 แด„สŸแด€๊œฑ OUR TRAIN TEENS IS STAYING ๐Ÿ˜ We are on our last week of our first intake which was a great success for all attendees ๐Ÿ‘ So much so that TRAIN TEENS will continue on Fridays at 4-5pm in Nenagh . ๐Ÿ˜ We want our Nenagh Teens to get as confident as t Timetable Update - November 2024๐Ÿš‚ ๐ŸŒธ New LADIES ONLY Strength & Stretch class Thursdays 4.30pm & 6.30pm ๐Ÿง˜๐Ÿป‍โ™€๏ธ Pilates will continue in Limerick with @thepilatesstudioshannon Tuesdays at 7.30pm ๐Ÿง˜๐Ÿป‍โ™€๏ธ Yoga is coming to Limeick at

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