ITโS TIME TO TRAIN.
โโWhat stands out most for me is the people and the atmosphere - you can't buy that .IT IS SO MUCH more than just a gym at train.โโ
YOU VS YOU | BUILDING BETTER PEOPLE
JOIN OUR SEMI - PRIVATE FUNCTIONAL FITNESS TRAINING FACILITIES NOW ! ARE YOU READY TO TRAIN? SIGN UP TODAY AND TRIAL YOUR 1ST CLASS FOR FREE !
NENAGH | LIMERICK
Our Services
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Our most popular type of training at TRAIN GYMS ;
At TRAIN we offer structured and supervised training to all of our clients.
Our TRAIN Classes offer a semi-private approach at an affordable price with a large variety of classes to choose from. Our classes are all coach led & beginner friendly allowing for individualised guidance and support during every single session.
Our team are always there to support , guide and coach our members every step of the way during every session at TRAIN.
We will always be sure to meet you where you are at and progress you from there , remembering its only You Vs You in our gym.
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A more personalised approach at TRAIN Gyms ;
At TRAIN we also offer 1-1 personal training, small group & large group private training for teams , schools , corporates and more .
We have worked with a large variety of clients ranging from all ages and backgrounds .We have worked with multiple GAA / LGFA & Camogie Teams , Youth athletes , secondary schools P.E groups, TY & School Sports teams , Private Groups such as CMO Dance Academy , Flynn O Kane Dance School , PALLS (Probation & Linkage in Limerick Scheme) & More .
To find out more please drop us an email or fill in our PT Application form .
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We offer an All Inclsuive 8 Week (Minimum) Program at Train. 1-1 nutrition coaching as an additional service to our members unlimited gym access to reach your goals faster than ever !
Are you struggling to see progress ?Do you you need extra accountability , support & guidance on your diet and lifestyle ?Sign Up now to our 8 Week Training & Nutrition Program at Train Gyms.
our prices
MoNTHLY MEMBERSHIPS
โฌ65.00 -โฌ165.00 Options
Explore our unlimited monthly membership options to suit your training schedule & preferred classes or programs . Our variety of classes ensure there is a something on offer to suit you , your level and your needs.
Student , Single & Couple rates available.
Our monthly memberships require a 30 days cancellation notice via email .
CLASS BUNDLES
โฌ55.00-โฌ140.00
Get your 4,8 or 12 class bundle now .
Get access to all classes & our booking system.Class packs are perfect for our members that like to join us on a more casual & flexible basis with no monthly commitments .
Our class packs have a 3 month expiration date.
PAY AS YOU GO
โฌ15.00
We love seeing new & familiar faces dropping by to join us for a session.Our Top class coaches and state-of-the-art facilities provide you with all the equipment you need to reach your fitness goals in a welcoming environment.
Our 30 minute Express Sweat classes are โฌ10.00- see class schedules for times.
Who
we are
Welcome to Train Gyms ๐๐ผ
We are community of fitness enthusiasts, where every visit is more than just a workout. Wether you are a total beginner looking for guidance , an experienced individual wanting to push those limits even further or a busy parent that just wants to get strong & fit while leading a busy work-life schedule.
Train Gyms is a step towards a healthier, happier you no matter what level you are currently at .
All of our sessions are coach led , supervised and structured to provide the perfect setting for you to challenge yourself and get the best out of every single session with us .
Our friendly & fun coaches alongside our fellow members are here to support your journey and make every workout empowering and enjoyable.
Classes & Programs We Offer
Strength&Conditioning ยท Cross-Training ยท Ladies S&C ยท Hyrox ยท Cardio&Core ExpressSweat ยท Bike-Row-Ski ยท Boxercise ยท Pilates ยท Yoga
OUR MEMBERS THOUGHTS โฆ
โThe atmosphere is great at TRAIN. From 60s down to teens , nobody is out of place or made to feel awkward. If you have made the commitment to come you are supported from there on. The app is great for booking classes and charting progress .There is clear recognition that fitness success means different things to different people and I love that approach .โ
โIโve found the coaching to be top notch - a great emphasis put on good form in every session and movement to reduce injury risk and ensure safety .There is a great variety of classes on offer with something for everyone. โ
โI am brand new to any strength training. What I most admire about TRAIN is the support in the class balanced with still pushing you to do your best.โ
Contact Us
Are you interested in starting with us at Train Gyms? Fill out some info and we will be in touch shortly.
We canโt wait to hear from you!